Workout data: 4-function counter: shows frequency, duration, number of repetitions and calories burned

Stability non-slip feet What are the benefits of using mini stepper, a small fitness device with a portable design that is easy to store and takes up little space? It allows to lose weight, to work the cardiovascular system, but also to strengthen the lower parts of the body (hips, hips, calves, etc.) and abdominal muscles

Thanks to its small size, you can use it at home and stay in shape

Workouts: How long should it take and how should it be done? Stepper 2 times a week

Designed for those who train for 3 days 25 or 30 minutes for hobby purposes

Before each workout 3

It should be started by doing 5-minute warm-up movements (especially recommended for beginners)

If you start training too quickly, your risk of injury may increase or you may run out of energy too quickly

Rest and stretch after each session

Every time you step on the stepping board for a more effective result, you can also work out your abdomen and waist area by turning your hips

Components outer coating polypropylene structure Storage recommendation: Keep horizontally

Do not store outdoors

Note: The color of the irons of the product is white. Capacity: It can carry up to 150 kg. Height:30

5x33x20