1 neoprene coated iron dumbbell weighing 0.5 Kg.

Designed in accordance with hand anatomy.

The top of the dumbbell is covered with deluxe neoprene material.

It is the most effective fitness training kit that helps you train your body's arm, shoulder, wrist, chest and back muscles.

In a very short period of time, you will notice a change in all these specified body muscles.