DETAILED INFORMATION It helps you strengthen the upper body and central muscles. It lightens the load on your wrists when doing push-ups. It distributes weight with a balanced exercise area. You can easily do your reverse push-up exercises. PRODUCT DIMENSIONS 65 x 19 x 2 cm Working Groups

3 Different Working Positions for Shoulders 3 Different Working Positions for Chest 3 Different Working Positions for Arm 3 Different Working Positions for Back Portable Upper Body Exercise(Chest, Shoulders, Back) Simple Assembly and Storage Designed for All Fitness Levels Burn Calories and Generate Power Breakthrough Color Coded 11in 1