• With its sliding board system, it helps to work the abdominal, leg, hip and arm muscles at the same time • It supports strength and endurance exercises with resistance ropes • It makes upper body training more comfortable thanks to push-up handles • It offers the opportunity to create different exercise combinations with its modular structure • It provides safe use with its non-slip surface • It can be used comfortably in any environment with its lightweight and portable design • It is a multi-purpose fitness set that offers professional training experience at home.