Jump rope with ball bearing with sponge handle.

Length: 270 cm Handle: 10 cm Diameter: 5 mm Benefits : You can burn 600 to 1200 calories per day while jumping rope.

Jumping rope to work the whole body is a good sport.

It is an exercise where you can adjust your speed and effort as you wish.

You can jump rope to become a better athlete.

Jumping rope provides hand and foot coordination and allows both halves of the brain to work simultaneously.

Jumping rope helps to tighten the legs while allowing the hips to stand upright.

It contributes to the coping of people with cellulite problems.

It allows the lymphatic system to work very well.