Adjustable Jumping Rope with Deluxe Sponge Handle Bearing Jumping Rope with bearing with sponge handle

Length: 270 cm Handle: 10 cm Diameter: 5 mm Benefits You can burn 600 to 1200 calories per day while jumping rope

Jumping rope to work the whole body is a good sport

It is an exercise where you can adjust your speed and effort as you wish

You can jump rope to become a better athlete

Skipping rope provides hand and foot coordination and allows both halves of the brain to work simultaneously

Skipping the rope helps the legs to tighten while allowing the hips to stand upright

Contributes to people with cellulite problems coping with it

Ensures the lens system works very well