This book is not a source of guidance for informational purposes only.

It is also a workbook that will give you the opportunity to practice and experience.

In each chapter, we aim to provide you with a variety of exercises, meditations, and daily practices that will allow you to take steps to explore how you can integrate the power of the present moment into your life.

Remember, this is a journey.

With each step, each breath you take, you will become more aware of yourself and realize your inner transformation.

Every practice will offer you more peace, perseverance and acceptance.

And each moment will give you the opportunity to notice the real beauties that exist in the moment.

Are you ready? If so, open the door to the present moment and begin your inner journey.

We would be honored to accompany you on this journey.

Fondly,

(From the Introductory Bulletin) Author: Mantra Deva Publishing House: Night Library Printing Year:2023 Yai Group:3-6 Publishing House: Night Library Volume Information: Thin Cover Printing Language: Turkish Category: Yoga Meditation Novel Type: Yoga Meditation