PRODUCT BENEFITS Multifunctionality: Suitable for calves, hips, chest muscles and nape.

Ease of use: Massage yourself Ease of transport: With its small structure, you can easily take it anywhere.

PRODUCT CONCEPT and TECHNOLOGY PRODUCT COMPOSITION: Main component 100% Resin Base 100% Polypropylene - Recovered TECHNICAL INFORMATION How to use the massager? : You can use the massager after sports or to relax.

Massage each muscle group for a minimum of 5 minutes by applying hand pressure to the muscles, trigger points, and retention (“incubator”) areas for an effective massage.

You can massage right after your workout, in the evening or even the next day.

Even if you didn't do sports!

What are the dimensions of the massager? : Height: 65 mm Diameter: 68 mm

What other advice would make it easier for you to recover? : Use the massage roller (Foam Roller) with an energy drink, protein bar, massage ball and compression sock or electrostimulation device to open trigger points for optimal relaxation after training.